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This article is perfect for anyone ready to ditch toxic deodorants and wants to learn how to create their own non-toxic DIY natural deodorant recipes at home, including balms and sprays. Learn the science behind B.O. and how to make these 10 natural DIY alternatives at home.

Text reading "DIY natural & non-toxic deodorant recipes (balm & spray)", with 3 DIY deodorant recipes with text and images of what ingredients to use.

B.O. It’s the dreaded topic that everyone deals with but never wants to talk about.

Want to know a surprising fact?

When it comes to body odor, your sweat itself doesn’t actually smell at all! (I’ll get into more on this later.) 

When I first learned this, it completely changed how I thought about body odor and deodorant.

When you’re browsing the personal care aisle, you’ve probably noticed there are both deodorants and antiperspirants. But what’s the difference? And why does it matter? 

While antiperspirants are formulated to stop sweating altogether, deodorants are created to mask odors emanating from your armpits. Understanding this distinction was my first step toward making healthier choices for my body.

Here’s the thing– your body needs to sweat! It’s an important natural function that supports your body’s detoxification pathways. But even if you skip the antiperspirants, you’re not completely in the clear. 

The Basics Of Body Odor and Sweat

Did you know that your sweat is actually odorless? That’s right, the funky smell we associate with body odor comes from the bacteria living in your armpits, not the sweat itself.

Your armpits are home to a thriving ecosystem of bacteria that feed on the proteins and lipids in your sweat. It’s the byproducts of this bacterial buffet that cause odor. 

Factors like diet, genetics, hygiene, and deodorant can all impact the specific types of bacteria in your armpits.

Sweat also plays a role, even though it doesn’t directly cause odor. More sweat means more food for odor-causing bacteria, which is why you might notice more smell during exercise, stress, or hormonal changes.

Virtually any deodorant or antiperspirant you pick up from the drugstore contains unnecessarily toxic ingredients. Things like endocrine disruptors, nervous system toxins, and even carcinogens.

Tired of swiping toxic ingredients on my underarms day after day, I decided to do something about it. While there are a lot of great non-toxic deodorants available these days, I actually prefer to make my own. Not only is it really easy and cost-effective, but I can tailor the ingredients to exactly what my body needs.

If you’re thinking about making your own non-toxic DIY natural deodorant, you’ve come to the right place! I’ve included everything you ever wanted to know about making deodorant right at home.

You’ll learn about various ingredients and their benefits, plus get 10 tried-and-true recipes that I’ve personally tested and loved. I’ll walk you through everything from basic baking soda deodorant blams to bacteria-fighting deodorant sprays, including options for sensitive skin.

Plus, I’ll share my best tips and tricks for navigating that tricky adjustment period when switching to natural deodorant and how to troubleshoot common issues.

Conventional Deodorants vs. Antiperspirants – Why It Matters

When choosing a deodorant, it’s important to understand the difference between deodorants and antiperspirants.

Deodorants work by targeting the odor-causing bacteria that thrive on your sweat, as we discussed earlier. They don’t actually stop you from sweating.

Antiperspirants, on the other hand, use aluminum-based compounds to physically block your sweat glands and reduce wetness.

Why Aluminum Is Problematic

Aluminum is added to antiperspirants because it dissolves into your sweat, creating a temporary gel-like plug that blocks your sweat glands.

While this might sound effective, it comes with some concerning drawbacks. Your underarm skin is much thinner than skin on other parts of your body, making it more vulnerable to absorbing the chemicals you apply to it. 

When you use an antiperspirant, the aluminum and other potentially harmful ingredients like parabens and fragrance chemicals can be more easily absorbed into your body.

Some research has suggested that aluminum absorbed through the skin can accumulate in breast tissue, potentially increasing the risk of breast cancer and other health issues. While the link isn’t definitively proven, the potential risk is concerning.

Sweating Is Important!

Sweat is an essential body function that helps to eliminate trace amounts of toxins, heavy metals, and waste products from your body. This helps to support the liver and kidneys in their cleansing functions.

Remember, sweating itself doesn’t cause body odor – it’s the bacteria feeding on your sweat that leads to odor. 

By allowing your body to sweat normally and focusing on controlling bacteria instead, you’re working with your body’s natural processes rather than against them.

What makes deodorants toxic? 

  • Endocrine Disruptors: Ingredients like parabens and phthalates, which are often found in conventional deodorants to extend their shelf life, can mimic estrogen in the body and interfere with hormone function. These endocrine disruptors have been linked to everything from reproductive issues to cancer.
  • Synthetic Fragrances: Some common fragrance ingredients, like synthetic musks, have been linked to organ toxicity and endocrine disruption. Other hidden toxins like formaldehyde-releasing preservatives can also lurk in conventional formulas.
  • Unnecessary Antimicrobial Agents: Ingredients like triclosan, which is used to kill odor-causing bacteria, have been linked to a range of health concerns, including endocrine disruption and antibiotic resistance.
  • Propylene Glycol (PG): When used in high doses or for prolonged periods, PG toxicity can cause nervous system toxicity, hyperosmolarity, hemolysis, cardiac arrhythmia, and other serious health concerns.

How DIY Natural Deodorants Work

Natural deodorants work with your body’s natural processes rather than against them. They target odor-causing bacteria instead of blocking sweat altogether. 

Common natural ingredients in DIY deodorant include:

  • Baking soda or magnesium to absorb moisture and neutralize odor.
  • Arrowroot powder or cornstarch to absorb wetness without irritation.
  • Coconut oil for its antibacterial properties and skin-soothing benefits.
  • Essential oils for natural fragrance and additional antibacterial power.
  • Activated charcoal to absorb moisture and impurities.

The right combination of ingredients will depend on your unique body chemistry and sensitivities. Experimenting with different recipes is key to finding your perfect match.

Why I Love Making My Own Deodorant

After years of searching for the perfect natural deodorant, I started making my own—and I’ll never go back! DIYing gives me complete control over safe, skin-friendly ingredients, lets me customize scents and formulas, and saves money while reducing waste.

More than anything, it’s empowering to take charge of my personal care. If you’re still searching for the right natural deodorant, these non-toxic DIY recipes are a game-changer!

Text reading "DIY natural & non-toxic deodorant WITH baking soda", with 3 DIY deodorant recipes with text and images of what ingredients to use.

DIY Natural Deodorants With Baking Soda

Baking soda-based recipes are a great place to start when starting to make your own DIY deodorant. 

Not only are they super effective at busting odor, but they’re also easy to customize based on your skin’s unique needs. 

The Base

Most baking soda deodorant recipes start with a base of coconut oil or shea butter. These help moisturize your skin and give the deodorant a creamy consistency. Coconut oil is especially popular because it’s antibacterial and antifungal.

The other key ingredients are baking soda (to absorb wetness and neutralize odor) and arrowroot powder or cornstarch (to help with absorption and texture). From there, you can customize it with essential oils for scent.

Start Slow

Always do a patch test before using a new recipe!

If you haven’t used a deodorant with baking soda before, you’ll want to introduce it slowly because baking soda is highly alkaline and can disrupt the natural pH balance of your skin, which can lead to dryness, redness, itching, and rashes. 

Another tip is to let your deodorant melt a bit on contact with your skin before applying – this helps prevent abrasion.

If you begin experiencing any of these symptoms, discontinue using immediately and try one of the baking soda-free deodorant recipes below. 

1. DIY Coconut Oil Deodorant Recipe

Difficulty: Easy | Time Required: 15 minutes

non toxic DIY natural deodorant

This beginner-friendly recipe is perfect for those just starting their natural deodorant journey.

Coconut oil’s natural antibacterial properties combine with baking soda’s odor-fighting power in this simple yet effective deodorant.

The arrowroot powder helps keep underarms dry, while lavender essential oil adds a soothing natural fragrance. 

Ingredients

Instructions

  • Mix the baking soda and arrowroot powder in a bowl.
  • Add the coconut oil and blend the mixture in a blender or food processor until it reaches a commercial deodorant consistency.
  • Transfer to a small glass jar.

To Use

  • Take a small amount, soften it between your hands, and apply it to the underarms like a lotion.
  • Reapply as needed on warmer days.

Tips and Variations

  • May need stirring before use if the temperature exceeds 76°F (24°C) since ingredients may separate. Stir and place in the refrigerator until the original texture is restored.

2. Shea Butter & Baking Soda Recipe

Difficulty: Moderate | Time Required: 30 minutes plus cooling time

non toxic DIY natural deodorant

This luxurious deodorant combines shea butter’s moisturizing benefits with baking soda’s powerful odor-neutralizing effects. 

The blend of lavender, grapefruit, and tea tree essential oils not only creates a delightful scent but also provides natural antimicrobial protection.

Instructions

  • Place coconut oil and shea butter in a glass bowl.
  • Create a double boiler by placing the bowl in a saucepan with water.
  • Heat until melted, stirring continuously.
  • Add arrowroot starch, baking soda, and essential oils.
  • Mix thoroughly and transfer to a 3-ounce jar.
  • Allow to cool and solidify.

To Use

  • Spoon out a small amount and warm it between your fingers before applying.
  • Apply to clean, dry underarms.

Tips and Variations

  • Can be cooled in a refrigerator for a faster setting.
  • Store with the lid tightly closed in a cool, dark place.

3. Super Simple Deodorant Balm

From: @SimpleGreenSmoothies | Difficulty: Easy | Time Required: 10 minutes

non toxic DIY natural deodorant

Sometimes the simplest combinations are the most effective, as proven by this minimalist deodorant balm. 

The powerful duo of baking soda and arrowroot powder works together to combat both moisture and odor, while coconut oil provides a smooth, easy-to-apply base. 

This no-fuss recipe is perfect for those who appreciate straightforward, effective solutions.

Ingredients

Instructions

  • Mix arrowroot powder and baking soda together using a stand mixer.
  • Add coconut oil and essential oils.
  • Mix until desired consistency is achieved.
  • Transfer to a small glass jar.

To Use

  • Remove a small amount with a popsicle stick.
  • Apply a pea-sized amount under each arm.
  • Store at room temperature.

Tips and Variations

  • Add more coconut oil to adjust the consistency.
  • Will last up to two years in an airtight container.


4. Easy DIY Deodorant Paste With Cornstarch

From: The Good Life With Amy French | Difficulty: Easy | Time Required: 15 minutes

non toxic DIY natural deodorant

This budget-friendly recipe uses cornstarch as an effective alternative to more expensive absorbent powders. 

The combination of coconut oil and bi-carb soda creates a smooth, creamy paste that glides on easily while providing excellent odor protection. 

It’s the perfect example of how everyday pantry ingredients can be transformed into an effective natural deodorant.

Ingredients

Instructions

  • Measure all ingredients.
  • Combine in a glass jar or container.
  • Mix until a smooth paste forms.
  • Adjust temperature if needed for proper blending.

To Use

  • Apply a pea-sized amount under each arm.
  • Store in the bathroom for ideal temperature maintenance.

Tips and Variations

  • Use a glass container if including essential oils.
  • May need warming or cooling to achieve ideal consistency.
Text reading "DIY natural & non-toxic deodorant baking soda FREE", with 3 DIY deodorant recipes with text and images of what ingredients to use.

Baking Soda-Free DIY Natural Deodorants

If you’ve found that baking soda is a little too harsh for your sensitive pits, don’t worry – there are plenty of other options! 

From diatomaceous earth to clay, there are lots of great alternative ingredients that will keep you feeling fresh without irritation. 

Keep in mind that baking soda-free deodorants may not be quite as powerful as their baking soda counterparts. You may need to reapply more often, especially on particularly sweaty days.

But with consistent use, your body should adjust to the natural ingredients over time. For many, the trade-off is worth it for happier, healthier armpits.

Other Baking Soda Alternatives and Modifications

Some other ingredients you can experiment with include:

  • Magnesium Hydroxide: Helps neutralize odor and is less likely to cause irritation than baking soda.
  • Activated Charcoal: Super absorbent and detoxifying. Can be messy, so use sparingly!
  • Tapioca Starch: Another gentle alternative to arrowroot or cornstarch.

Feel free to play around with the ratios in these recipes to find what works best for you. You can also customize the essential oils to your scent preferences.

5. Diatomaceous Earth Deodorant 

Difficulty: Moderate | Time Required: 30 minutes plus cooling time 

non toxic DIY natural deodorant

Harness the incredible absorbent powers of diatomaceous earth, a natural powder made from fossilized algae that helps control moisture and odor. 

Combined with skin-loving ingredients like jojoba oil and shea butter, this recipe creates a powerful yet gentle deodorant. 

The addition of vitamin E oil helps preserve the formula while nourishing your skin.

Ingredients

Instructions

  • Set up a double boiler with a glass bowl sitting on top of a pot with water.
  • Combine coconut oil, jojoba oil, shea butter, and beeswax in the bowl.
  • Melt on low heat, stirring continuously.
  • Remove from heat and cool for a few minutes.
  • Add arrowroot, diatomaceous earth, vitamin E, and essential oils.
  • Whisk until thoroughly combined.
  • Pour into containers.

To Use

  • Apply a small amount to clean, and dry underarms.
  • Store in a stable location away from movement while setting.

6. Bentonite-Based DIY Deodorant 

Inspired By: @HerHealthyHome with some of my own tweaks | Difficulty: Moderate | Time Required: 25 minutes plus freezing time

best non toxic DIY natural deodorant

Bentonite clay is the star of this recipe, known for its remarkable ability to draw out toxins and impurities from the skin. 

The combination of three essential oils – rosemary, tea tree, and lavender – creates a fresh, herbaceous scent while providing natural antibacterial properties. 

This formula strikes the perfect balance between effective odor protection and gentle skin care.

Instructions

  • Melt coconut oil in a double boiler over low heat.
  • Add beeswax and stir until melted.
  • Add shea butter and stir until smooth.
  • Remove from heat.
  • Mix in bentonite clay and essential oils.
  • Pour into a clean deodorant container.
  • Let sit for 5 minutes.
  • Freeze for 20-35 minutes until solid.

To Use

  • Apply directly to clean, dry underarms.
  • Store at room temperature.

7. Green Clay DIY Deodorant

From: @HomeHeartFengShui | Difficulty: Easy | Time Required: 20 minutes plus setting time

best non toxic DIY natural deodorant

Green clay works as a natural deodorizer while gently detoxifying your underarms. 

The arrowroot powder provides excellent moisture control, while coconut oil and shea butter keep your skin soft and nourished. 

This simple yet effective formula proves that natural ingredients can be just as effective as conventional deodorants.

Ingredients

Instructions

  • Melt coconut oil and shea butter in a saucepan over low heat.
  • Add arrowroot powder and green clay powder.
  • Stir until thoroughly combined.
  • Add essential oils and mix well.
  • Pour into a container or deodorant stick.
  • Allow to cool and set.

To Use

  • Apply to clean, dry underarms.
  • Store at room temperature.

8. Cocoa Butter Deodorant Paste For Sensitive Skin

Difficulty: Moderate | Time Required: 25 minutes plus cooling time

best non toxic DIY natural deodorant

This sophisticated formula combines the rich, nourishing properties of cocoa butter and shea butter with the powerful odor-absorbing abilities of bentonite clay. 

The beeswax adds structure while helping the deodorant stay put throughout the day. 

Your underarms will love this moisturizing, long-lasting formula that feels as good as it works.

Ingredients

Instructions

  • Combine cocoa butter, shea butter, and beeswax in a double boiler.
  • Heat over medium-low until melted.
  • Remove from heat.
  • Add arrowroot powder and bentonite clay.
  • Mix thoroughly to eliminate clumps.
  • Add essential oils and stir.
  • Pour into a clean container or deodorant stick.

To Use

  • Apply a small amount to clean, and dry underarms.
  • Reapply as needed during strenuous activities.
Text reading "DIY natural & non-toxic deodorant spray", with 3 DIY deodorant recipes with text and images of what ingredients to use.

DIY Spray Deodorant 

If you’re a fan of the quick spritz application, a DIY spray deodorant might be your jam.

But before you start spritzing away, it’s crucial to understand how to properly dilute essential oils to avoid skin irritation. 

Important Safety Tips!

When creating a spray deodorant, remember that it will be applied directly to your skin without the protection of a carrier oil.

This is why it’s crucial to dilute your essential oils properly. Essential oils only break down effectively in alcohol or when mixed with a carrier oil. They do not break down in water or witch hazel. 

***IMPORTANT*** To ensure proper dilution and prevent irritation, first combine your chosen essential oils with alcohol (you can use rubbing alcohol or a high-proof vodka). This allows the essential oils to properly disperse and break down within the alcohol. 

A safe dilution rate for most essential oils in a spray deodorant is 1-2%. This translates to 6-12 drops of essential oil per ounce of liquid. It’s always advisable to start low and add more if needed.

Refrain from using heat-generating essential oils like cinnamon or clove, as these can cause skin irritation even when properly diluted. Opt for skin-friendly oils such as lavender, tea tree, and bergamot.

9. Bacteria Fighting DIY Spray Deodorant

Difficulty: Easy | Time Required: 5 minutes 

best non toxic DIY natural deodorant

This DIY deodorant spray formula uses vodka and witch hazel as natural antibacterial agents to combat odor-causing bacteria at their source. 

The beautiful blend of ylang-ylang, geranium, bergamot, and sandalwood essential oils creates a sophisticated, gender-neutral fragrance while providing additional antibacterial benefits. 

Perfect for those who prefer a lighter, non-paste application.

Ingredients

Instructions

  • Combine all ingredients in a small spray bottle.
  • Shake well to mix.

To Use

  • Shake well before each application.
  • Spray directly onto clean underarms.
  • Store in a cool, dark place.

Tips and Variations

  • Use within 6 months for best results.
  • Always shake before use to distribute oils evenly.
  • Can substitute witch hazel portion with additional vodka.


10. Apple Cider Vinegar Spray Deodorant 

From: @PrimallyInspired | Difficulty: Easy | Time Required: 5 minutes

best non toxic DIY natural deodorant

Apple cider vinegar’s natural acidic properties help balance underarm pH while fighting odor-causing bacteria. 

The combination of lemongrass, lavender, and tea tree essential oils creates a fresh, clean scent while providing additional antimicrobial benefits. 

This refreshing spray formula is ideal for those who want a quick-drying, lightweight deodorant option.

Ingredients

Instructions

  • Fill a 4-ounce glass bottle halfway with apple cider vinegar.
  • Add essential oils.
  • Add remaining water.
  • Shake well to combine.

To Use

  • Shake before each use.
  • Spray onto clean underarms.
  • Store in a glass bottle.

Tips and Variations

  • Can adjust essential oil combinations for preferred scent.
  • Use a glass bottle to preserve essential oil properties.


Picking The Best Essential Oils For Your DIY Deodorant

One of the best parts of making your own deodorant is getting to customize the scent with your favorite essential oils. 

But did you know that certain essential oils can also boost the effectiveness of your deodorant? Here’s what you need to know to choose the best oils for your pits.

Best Antibacterial Options

Remember, it’s the bacteria on your skin that causes odor, not the sweat itself. So choosing essential oils with antibacterial properties can help keep stink at bay.

Some of the most potent bacteria-fighters include:

  • Tea Tree
  • Lavender
  • Lemongrass
  • Rosemary
  • Eucalyptus
  • Peppermint

Complementary Scent Combinations

Of course, you also want your deodorant to smell amazing! Here are a few of my favorite scent combos:

  • Lavender + Lemon
  • Bergamot + Lime
  • Eucalyptus + Spearmint
  • Rosemary + Clary Sage
  • Cedarwood + Orange

Feel free to get creative and come up with your own unique blends. Just make sure to do a quick patch test first to make sure your skin doesn’t react to any of the oils.

Troubleshooting Common Problems

Even with the best recipes and ingredients, sometimes homemade deodorant can require a bit of troubleshooting. Here are some common issues and how to solve them.

Common Texture Issues and Temperature Problems

  • Too Hard: If your deodorant is too firm to easily apply, try reducing the amount of beeswax or shea butter in your recipe. You can also let it melt a bit with the warmth of your skin before applying.
  • Too Soft: If your deodorant is melting or feels too greasy, you likely need to add more beeswax or shea butter to stabilize it. Storing it in a cool place can also help.
  • Gritty Texture: If your deodorant feels grainy or gritty, make sure all your ingredients are fully melted and mixed before pouring it into your container. You can also try running it through a blender for a smoother consistency.

Scent Adjustment

If the scent of your deodorant is too strong or not strong enough, simply adjust the amount of essential oils in your next batch. Remember, a little goes a long way with most oils!

If you don’t like the scent you chose, don’t toss the whole batch – just melt it down and add a different oil to mask the first scent.

Effectiveness Solutions

If you find your homemade deodorant isn’t keeping you as fresh as you’d like, try these tips:

  1. Increase the amount of baking soda or arrowroot powder for extra odor and moisture absorption.
  2. Make sure you’re applying a sufficient amount – a pea-sized amount is usually plenty.
  3. Reapply as needed throughout the day, especially after exercise or in hot weather.

Sensitivity Responses

If your skin reacts to your homemade deodorant with a rash, redness, or itching, you may be sensitive to one of the ingredients.

The most common irritants are baking soda and certain essential oils. Try making a baking soda-free version with arrowroot or cornstarch instead.

For essential oils, switch to gentler options or leave them out altogether. Your skin should calm down within a few days of removing the irritant.

Making the Switch Successfully

What to Expect During Transition and the Detox Period

When you first switch to natural deodorant, your body may go through a brief detox period as it adjusts. This can mean a temporary increase in odor or wetness as your pores unclog and your skin’s microbiome rebalances.

Don’t panic – this is totally normal and usually only lasts a few days to a couple of weeks. Stick with it and your body will adjust!

In the meantime, you can help speed the detox process by exfoliating your underarms regularly and applying a clay mask to help draw out impurities.

Application Tips and Best Practices

To get the most out of your natural deodorant, keep these tips in mind:

  • Apply to clean, dry skin – moisture can make it harder for the deodorant to absorb.
  • Give it a minute to absorb before getting dressed to avoid staining your clothes.
  • Reapply as needed – most natural deodorants are not antiperspirants, so you may need to freshen up on hot or active days.
  • Store in a cool, dry place away from direct sunlight to prevent melting.

This has been your guide to the best non-toxic DIY natural deodorant balms & sprays. 

Your armpits deserve better than toxic chemicals and synthetic fragrances. Whether you choose a simple baking soda blend or experiment with fancy essential oil combinations, making your own deodorant puts you in control of exactly what goes on in your body.

Just keep in mind the transition to natural deodorant is a journey, not a race. Your body might need time to adjust, and you may need to try a few different recipes before finding your perfect match. That’s okay!

The beauty of DIY is that you can always tweak the formula until it works just right for you. I’ve been making my own deodorant for years now, and I still get a little thrill every time I make a new batch.

There’s something so deeply satisfying about creating your own personal care products and knowing that they’re working with your body, not against it. I hope you love these DIY recipes too!

Check out our other amazing Non-Toxic Personal Care articles:

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References

  1. Centers for Disease Control and Prevention. (n.d.). Propylene Glycol. Retrieved January 21, 2025, from https://archive.cdc.gov/www_atsdr_cdc_gov/csem/ethylene-propylene-glycol/propylene_glycol.html
  2. Cleveland Clinic. (n.d.). Triclosan. Retrieved January 21, 2025, from https://my.clevelandclinic.org/health/articles/24280-triclosan
  3. Healthline. (2019, April 25). Sweating Benefits: Beyond Body Temperature Regulation. https://www.healthline.com/health/sweating-benefits
  4. Lim, H. W., Arellano-Mendoza, M. I., & Stengel, F. (2017). Current challenges in photoprotection. Journal of the American Academy of Dermatology, 76(3S1), S91-S99. https://pmc.ncbi.nlm.nih.gov/articles/PMC8099155/
  5. ScienceDirect. (n.d.). Skin Absorption. Retrieved January 21, 2025, from https://www.sciencedirect.com/topics/immunology-and-microbiology/skin-absorption
  6. Tran, T. M., & Kannan, K. (2023). Synthetic Musks in Personal Care Products: Occurrence, Human Exposure, and Health Effects. Toxics, 5(3), 27. https://www.mdpi.com/2673-396X/5/3/27

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