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This guide is perfect for anyone looking to make the best non-toxic DIY cleaning recipes to effectively clean their home using only natural, non-toxic ingredients.
Have you ever stopped to think about what’s really in your cleaning products? I know I hadn’t – until I started noticing my eyes watering and my throat burning every time I cleaned the bathroom.
That’s when I took a closer look at the labels on my go-to sprays and scrubs. What I found was shocking. Most cleaning products don’t even have labels!
That’s right—cleaning product manufacturers aren’t legally required to report on what ingredients they use in their products (well at least not in most states).
So as I always do, I took to the internet to find out what I could about the cleaning products I was using in my home. What I found out shocked me to my core, and scared me!
Formaldehyde, bleach, ammonia, phthalates – these are just a few of the toxic chemicals hiding in many popular cleaning products. Studies have linked long-term exposure to these substances with some serious health issues, from respiratory problems and skin irritation to reproductive harm and even cancer.
Suddenly, my sparkling clean home didn’t seem so healthy anymore. But what was the alternative? I couldn’t just stop cleaning my home.
Luckily I came across some amazing ladies on the internet making their own cleaning products, and it started a whole new obsession for me. They were using simple, non-toxic cleaning ingredients like vinegar and baking soda.
My thought was that if they were good enough to eat, they were good enough to clean with! Turns out, you don’t need a hazmat suit to get your house spick and span – just a few simple, inexpensive pantry staples.
In this article, I’ll show you how to harness the cleaning power of these natural ingredients to make your own safe, effective cleaning products at home.
I’ll provide you with all of the key ingredients you need in your arsenal so you can master these fool-proof recipes for everything from all-purpose sprays to heavy-duty shower scrubs.
By ditching the toxic chemicals and embracing these natural alternatives, you’re making a powerful choice for your health, your family’s well-being, and the environment. You’re saying no to mystery ingredients and saying yes to sustainable, wellness.
Plus it will probably save you a few bucks in the long run too! So if you’re ready to revolutionize your cleaning routine and unlock the safe, effective cleaning power of nature, read on! A fresher, healthier home awaits.
The 15 Best Non-Toxic DIY Cleaning Recipes for Your Home
1. DIY All-Purpose Cleaner
Ingredients:
- 1 cup white vinegar
- 1 cup water
- 1 tablespoon dish soap
- 10-15 drops essential oil (optional)
Instructions:
- Mix all ingredients in a spray bottle and shake well.
- Spray on surfaces and wipe clean with a cloth or sponge.
- Store in a cool, dark place.
Tips:
- Shelf life: Up to 1 year.
- Avoid using on natural stone surfaces like granite or marble.
2. DIY Glass Cleaner
Ingredients:
- 1 cup white vinegar
- 1 cup water
Instructions:
- Combine ingredients in a spray bottle and shake.
- Spray on glass surfaces and wipe with a lint-free cloth or paper towel.
- Store at room temperature.
Tips:
- Shelf life: Indefinite.
3. DIY Disinfecting Spray
Ingredients:
- 1 cup 70% rubbing alcohol or 120+ proof vodka
- 1/2 cup white vinegar
- 1/2 cup water
- 30 drops of tea tree essential oil
Instructions:
- Mix ingredients in a spray bottle. Shake before each use.
- Spray on hard surfaces and let sit for 5 minutes before wiping.
- Store in a cool, dark place.
Tips:
- Shelf life: 1 year.
- Use gloves and avoid inhaling fumes. Do not ingest.
4. DIY Countertop Cleaner
Ingredients:
- 1 cup water
- 1/4 cup white vinegar
- 1 teaspoon dish soap
- 7 drops of your favorite essential oil (optional)
Instructions:
- Combine in a spray bottle and shake to mix.
- Spray on countertops and wipe with a damp cloth.
- Store at room temp.
Tips:
- Shelf life: 6 months.
- Avoid on natural stone. Spot test first.
5. DIY Toilet Bowl Cleaner
Ingredients:
- 1 cup baking soda
- 1/4 cup white vinegar
- 1/2 teaspoon tea tree essential oil
Instructions:
- Sprinkle baking soda inside the toilet bowl.
- Add essential oil to vinegar, then pour on baking soda.
- Scrub with a toilet brush and let sit for 15 minutes before flushing.
Tips:
- Make fresh each use. Do not store mixed.
6. DIY Tub and Shower Scrub
Ingredients:
- 1 cup baking soda
- 1/4 cup castile soap
- 1 tablespoon hydrogen peroxide
- 1 tablespoon water
Instructions:
- Mix to form a paste.
- Apply to tub/shower and let sit for 10-20 minutes.
- Scrub and rinse well.
Tips:
- Make fresh and use immediately.
- Avoid if allergic to peroxide. Wear gloves.
7. DIY Hardwood Floor Cleaner
Ingredients:
- 1-gallon warm water
- 1/2 cup white vinegar
- 2-4 drops of castile soap
Instructions:
- Mix in a bucket.
- Mop floor, rinsing mop frequently. Wipe up excess liquid.
- Make fresh for each cleaning session.
Tips:
- Test on inconspicuous areas first.
- Avoid oversaturated wood.
8. DIY Tile and Grout Cleaner
Ingredients:
- 1/2 cup baking soda
- 1/4 cup hydrogen peroxide
- 1 teaspoon dish soap
Instructions:
- Make a paste and apply it to grout lines.
- Let sit for 5-10 minutes.
- Scrub with an old toothbrush and rinse.
Tips:
- Make fresh each use.
- Open windows for ventilation.
9. DIY Carpet Spot Cleaner
Ingredients:
- 1 tablespoon dish soap
- 1 tablespoon white vinegar
- 2 cups water
Instructions:
- Mix in a bowl. Dip a clean cloth and blot the stain.
- Don’t rub. Work from outside inward.
- Rinse with clean water. Blot dry with a towel.
Tips:
- Make fresh each use.
10. DIY Homemade Laundry Detergent
Ingredients:
- 1 cup borax
- 1 cup washing soda
- 1 cup baking soda
- 1 bar (4-5 oz) castile soap, finely grated
Instructions:
- In a large bowl, combine the borax, washing soda, and baking soda. Mix well.
- Using a cheese grater or food processor, finely grate the castile soap. Add it to the bowl with the other ingredients.
- Stir the mixture until the grated soap is evenly distributed.
- Transfer the detergent to an airtight container for storage.
Tips:
- Use 2 tablespoons per load (add directly to the drum in HE machines).
- Store in a cool, dry place out of direct sunlight. Check for signs of mold and discard if the smell or color appears off.
11. DIY Stain Remover
Ingredients:
- ¼ cup liquid dish soap
- ¼ cup hydrogen peroxide
- ½ cup baking soda
Instructions:
- In a glass jar or small bowl, mix together dish soap, hydrogen peroxide, and baking soda to form a liquidy paste.
To Use:
- Using a toothbrush, apply directly to the stain, saturate completely, and scrub to help loosen the stain. Let sit for several hours, up to a day before laundering.
- Do a patch test on any delicate fabrics first, like silk or satin. For these delicate fabrics, forgo the toothbrush and apply with your fingers.
- This also works to remove stains from carpets and upholstery, too.
12. DIY Room Spray
Ingredients:
- 1/2 cup vodka or rubbing alcohol
- 1/2 cup water
- 20 drops of your favorite essential oil
Instructions:
- Mix in a spray bottle. Shake well before each use.
- Spritz in the air or on fabrics.
- Store at room temperature out of light.
Tips:
- Shelf life: 1 year
13. DIY Carpet Deodorizer
Ingredients:
- 1 cup baking soda
- 15-20 drops essential oil
Instructions:
- Add essential oil to baking soda and mix well.
- Sprinkle on the carpet, let sit for 20 minutes, then vacuum.
- Store mixture in an airtight container.
Tips:
- Shelf life: 6 months.
14. DIY Refrigerator Deodorizer
Ingredients:
- 1 cup baking soda
- 10 drops of lemon or lime essential oil
Instructions:
- Stir oil into baking soda and place in a jar or dish in the fridge.
- Replace every 1-2 months as needed.
Tips:
- Shelf life: Up to 2 months in the fridge.
15. DIY Microwave Cleaner
Ingredients:
- 1 cup water
- 1/4 cup white vinegar
- 2-3 drops essential oil (optional)
Instructions:
- Mix ingredients in a microwave-safe bowl.
- Microwave on high for 2-3 minutes until boiling.
- Let sit 5 minutes before opening the door. Wipe clean.
Tips:
- For stuck-on food, scrub with baking soda on a sponge.
- Make fresh for each use. Handle the hot bowl carefully.
The Problem With Most Cleaning Products
Popular Cleaning Brands Are Filled With Toxic Ingredients
You might be surprised to learn that most of the popular cleaning products out there contain chemicals that can seriously harm your health and the environment.
Some of the most concerning ingredients hiding in your cleaners include:
- Formaldehyde: This known carcinogen is sometimes used as a preservative in cleaning products and can irritate the eyes, nose, and throat. | Commonly Found In: Ajax, Dynamo, and Fab Ultra Liquid Laundry Detergents, Comet Disinfectant Cleanser Powder.
- Sodium Hypochlorite (Bleach): This harsh disinfectant can damage DNA at the cellular level, potentially increasing cancer risk. It’s also a severe respiratory irritant that can burn skin and eyes on contact. | Commonly Found In: Clorox Bleach, Lysol Disinfectant Spray with Bleach, Many toilet bowl cleaners.
- Diethylene Glycol Propyl Ether: This solvent irritates the respiratory system and may cause neurological symptoms. Animal studies suggest it could harm reproductive health. | Commonly Found In: Febreze Air Effects Air Refresher, Scrubbing Bubbles Extend-A-Clean Bath Power Sprayer, RESOLVE Deep Clean Powder.
- 2-Butoxyethanol: A solvent that can cause respiratory irritation and may be linked to liver and kidney damage. | Commonly Found In: Formula 409 Glass & Surface Cleaner, Spot Shot Instant Carpet Stain Remover, Easy Off Glass Cleaner.
- Triclosan: This antibacterial agent is associated with hormone disruption and antibiotic resistance. | Commonly Found In: Dial Liquid Handsoap, Ajax Antibacterial Dishsoap, CVS Antibacterial Soap.
- Benzisothiazolinone (BIT): Beyond causing skin irritation and allergic reactions, this preservative may disrupt your endocrine system. When washed down drains, it poisons aquatic ecosystems. | Commonly Found In: Method Daily Granite, Arm & Hammer Commercial, OxiClean Max Force Spray.
- Quaternary Ammonium Compounds (QUATs): These disinfectants can trigger asthma symptoms and cause skin irritation. | Commonly Found In: Clorox Broad Spectrum Disinfectant Cleaner Spray, Lysol Disinfectant Laundry Sanitizer & Scent Booster, SC Johnson Professional Disinfectant Cleaner.
- Ammonia: Inhaling ammonia fumes can irritate the lungs and cause breathing difficulties, especially for those with asthma. | Commonly Found In: Lysol Concentrate Disinfectant, Windex Glass and Multi-Surface Cleaners, Pledge 4-in-1 Tile & Vinyl Floor Cleaner.
- Phthalates: Found in fragranced products, phthalates are endocrine disruptors linked to reproductive issues and developmental problems. | Commonly Found In: Glade Tough Odor Solutions with Oust Air Sanitizer, Simple Green Naturals Multi-Surface Care.
These chemicals don’t just pose risks during cleaning. They leave behind residues on surfaces that continue releasing toxic vapors, especially in warm, humid areas like bathrooms and laundry rooms.
On top of that, every time you touch a faucet or flush the toilet, you’re coming in contact with these toxic residues that may be exposing you and your family to these toxic chemicals.
Health Implications for Sensitive Populations
For those with pre-existing health conditions, exposure to toxic cleaning chemicals can be particularly devastating. People with asthma or other respiratory issues may experience severe reactions to fumes from bleach, ammonia, or volatile organic compounds (VOCs).
Individuals with chemical sensitivities can develop debilitating symptoms like headaches, nausea, and difficulty breathing when exposed to even small amounts of these substances.
Those with autoimmune disorders may find their conditions aggravated by the endocrine-disrupting effects of phthalates and other hormone-mimicking chemicals.
Safety Considerations for Non-Toxic DIY Cleaning Recipes
Glove Up and Mask On
While non-toxic DIY cleaning recipes are generally safer than commercial options, it’s still essential to handle them with care.
You may want to consider wearing a mask if you find you’re sensitive to working with strong-smelling ingredients like vinegar or essential oils.
Proper Mixing and Dilution: Less Is More
When using these ingredients, always start with the gentlest dilution and work up as needed. Here are some general guidelines:
- Vinegar: Mix 1 part vinegar with 1 part water for most cleaning tasks. For tougher jobs, use full-strength vinegar.
- Baking Soda: Sprinkle directly on surfaces and scrub with a damp cloth or sponge. For a scouring paste, mix 3 parts baking soda with 1 part water.
- Castile Soap: Dilute 1 tablespoon of soap per 1 cup of water for all-purpose cleaning. For dishes or laundry, use 1/4 cup per load.
- Hydrogen Peroxide: Use a 3% solution undiluted for most cleaning tasks. Always spot-test first.
- Essential Oils: Add 10-20 drops per 1 cup of cleaning solution. Avoid direct contact with surfaces, as some oils can cause discoloration.
Ventilation
Cleaning products, even natural ones, can release fumes that can irritate your lungs or cause headaches. Always work in a well-ventilated area when mixing and using your homemade cleaners.
Open windows, turn on fans or step outside when measuring and mixing ingredients. It’s especially important to have good airflow when using strong-smelling ingredients like vinegar, alcohol, or essential oils.
What Not to Mix
While many natural ingredients work well together, there are a few combinations to avoid:
- Vinegar + Baking Soda: This iconic combo creates an impressive fizz but ultimately just neutralizes the cleaning power of both ingredients. Use them separately for best results.
- Vinegar + Hydrogen Peroxide: Mixing these two can create peracetic acid, a strong irritant. Always use them separately and rinse surfaces thoroughly between applications.
- Vinegar + Castile Soap: The acidity of vinegar can break down the soap, causing it to clump and lose effectiveness. Stick to using one or the other in your recipes.
Use Common Sense
Always prioritize safety, use caution when trying new recipes, and trust your instincts. If something doesn’t feel right, don’t use it. With a little care and common sense, you can enjoy all the benefits of natural cleaning without any of the risks.
Tips for Making Non-Toxic DIY Cleaning Recipes a Part of Your Cleaning Routine
- Start Small: Making the switch to homemade cleaners doesn’t have to be all-or-nothing. Start by replacing one or two products at a time, like your all-purpose cleaner or glass spray. As you get more comfortable with the recipes and results, gradually replace more items in your cleaning arsenal.
- Keep It Simple: The key to sticking with natural cleaning is to keep your daily routine simple and streamlined. Focus on tackling a few key areas each day, like wiping down counters, sinks, and high-touch surfaces. Use your homemade all-purpose cleaner and a microfiber cloth for quick, easy cleaning.
- Make It Easy: To make DIY cleaning a breeze, keep your ingredients and tools organized and easily accessible. Dedicate a shelf or cabinet to your natural cleaning supplies, and store your most-used recipes in labeled spray bottles for grab-and-go convenience. Keep a stash of clean microfiber cloths and natural bristle brushes nearby to tackle any messes.
- Don’t Give Up!: If you run into any hiccups with your homemade cleaners, don’t get discouraged. If a recipe isn’t working as well as you’d like, try adjusting the ratios or adding a bit more elbow grease. Remember, natural cleaners may require a bit more effort than chemical-based products, but the benefits are worth it.
This has been your guide to the best non-toxic DIY cleaning recipes.
So there you have it, all of my favorite non-toxic DIY cleaning recipes! No more need to rock a hazmat suit while scrubbing your toilet or hold your breath like a deep-sea diver every time you spray down your shower.
With these natural cleaning recipes, the scariest thing in your cleaning cabinet will be that ancient sponge you keep forgetting to replace (seriously, time to throw that thing out!).
Remember, if our great-grandmothers could keep their homes sparkling with simple pantry ingredients, so can we – and they didn’t even have the internet to show them how!
So grab your vinegar, and bust out that baking soda. Your lungs will thank you, your wallet will love you, and your home will shine like never before!
Check out our other amazing Non-Toxic Cleaning Products articles:
- Non-Toxic Household Cleaning Tips
- Safe Alternatives To Air Fresheners
- Non-Toxic Laundry Detergent
- Non-Toxic Cleaning Products
- Organic Household Cleaners
- Non-Toxic Fabric Softener
- Ways To Decrease Toxins
- Sustainable Living Swaps
- Non Toxic Dish Sponges
- Non-Toxic Dish Soap
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References
- Environmental Protection Agency. (n.d.). Frequently Asked Questions about Safer Choice. https://www.epa.gov/saferchoice/frequently-asked-questions-safer-choice
- Environmental Working Group. (2023, September). Cleaning Products Emit Hundreds of Hazardous Chemicals, New Study Finds. https://www.ewg.org/news-insights/news-release/2023/09/cleaning-products-emit-hundreds-hazardous-chemicals-new-study
- Good Housekeeping. (n.d.). How to Clean Windows. https://www.goodhousekeeping.com/uk/house-and-home/household-advice/a657049/how-to-clean-windows/
- Gerster, F. M., Vernez, D., Wild, P. P., & Hopf, N. B. (2014). Hazardous substances in frequently used professional cleaning products. International Journal of Occupational and Environmental Health, 20(1), 46-60. https://pmc.ncbi.nlm.nih.gov/articles/PMC4616334/
- National Institute for Occupational Safety and Health. (1981). Occupational Health Guideline for Ammonia. https://www.cdc.gov/niosh/docs/81-111/default.html
- Svanes, Ø., Bertelsen, R. J., Lygre, S. H., Carsin, A. E., Antó, J. M., Forsberg, B., … & Svanes, C. (2018). Cleaning at home and at work in relation to lung function decline and airway obstruction. American Journal of Respiratory and Critical Care Medicine, 197(9), 1157-1163. https://pmc.ncbi.nlm.nih.gov/articles/PMC5622393/
- Agency for Toxic Substances and Disease Registry. (2014). Public Health Statement for Formaldehyde. https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=345&toxid=61
- Nowak, K., Jabłońska, E., & Ratajczak-Wrona, W. (2022). Endocrine Disrupting Chemicals as Potential Risk Factor for Estrogen-Dependent Cancers. Frontiers in Endocrinology, 13, 883827. https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2022.883827/full
- Shu, H., Jönsson, B. A., Gennings, C., Svensson, Å., Nånberg, E., Lindh, C. H., … & Bornehag, C. G. (2021). PVC flooring at home and uptake of phthalates in pregnant women. Indoor Air, 31(4), 1050-1059. https://pubmed.ncbi.nlm.nih.gov/33940212/
- Zock, J. P., Plana, E., Jarvis, D., Antó, J. M., Kromhout, H., Kennedy, S. M., … & Kogevinas, M. (2007). The use of household cleaning sprays and adult asthma: an international longitudinal study. American Journal of Respiratory and Critical Care Medicine, 176(8), 735-741. https://pubmed.ncbi.nlm.nih.gov/15458015/
- Velázquez, S., Ramos-Trevino, J., Hernández, A., Gavilán, A., & Vázquez-Cuevas, F. G. (2018). Effects of phthalates on the nervous system and behavior: A focus on cognitive function. Frontiers in Neuroendocrinology, 50, 56-71. https://www.nature.com/articles/s41598-018-24505-w
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