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This guide is perfect for anyone looking to make the best non-toxic DIY cleaning recipes to effectively clean their home using only natural, non-toxic ingredients. 

Text reading "non-toxic cleaning recipes" with 6 non-toxic DIY cleaning recipes with text and images of what ingredients to use.

Have you ever stopped to think about what’s really in your cleaning products? I know I hadn’t – until I started noticing my eyes watering and my throat burning every time I cleaned the bathroom. 

That’s when I took a closer look at the labels on my go-to sprays and scrubs. What I found was shocking. Most cleaning products don’t even have labels! 

That’s right—cleaning product manufacturers aren’t legally required to report on what ingredients they use in their products (well at least not in most states). 

So as I always do, I took to the internet to find out what I could about the cleaning products I was using in my home. What I found out shocked me to my core, and scared me! 

Formaldehyde, bleach, ammonia, phthalates – these are just a few of the toxic chemicals hiding in many popular cleaning products. Studies have linked long-term exposure to these substances with some serious health issues, from respiratory problems and skin irritation to reproductive harm and even cancer. 

Suddenly, my sparkling clean home didn’t seem so healthy anymore. But what was the alternative? I couldn’t just stop cleaning my home. 

Luckily I came across some amazing ladies on the internet making their own cleaning products, and it started a whole new obsession for me. They were using simple, non-toxic cleaning ingredients like vinegar and baking soda.

My thought was that if they were good enough to eat, they were good enough to clean with! Turns out, you don’t need a hazmat suit to get your house spick and span – just a few simple, inexpensive pantry staples.

In this article, I’ll show you how to harness the cleaning power of these natural ingredients to make your own safe, effective cleaning products at home. 

I’ll provide you with all of the key ingredients you need in your arsenal so you can master these fool-proof recipes for everything from all-purpose sprays to heavy-duty shower scrubs.

By ditching the toxic chemicals and embracing these natural alternatives, you’re making a powerful choice for your health, your family’s well-being, and the environment. You’re saying no to mystery ingredients and saying yes to sustainable, wellness.

Plus it will probably save you a few bucks in the long run too! So if you’re ready to revolutionize your cleaning routine and unlock the safe, effective cleaning power of nature, read on! A fresher, healthier home awaits.

Why go natural?

Ever glanced at the warning labels on your cleaning products? Many common household cleaners contain harsh chemicals like formaldehyde, bleach, and ammonia that can irritate your eyes, skin, and lungs. Some have even been linked to more serious health concerns

But here’s the good news: you don’t need these harsh chemicals to get your home sparkling clean. Switching to natural cleaning solutions offers three key benefits:

  • Your Health: Natural cleaners let you breathe easier – literally. No more watery eyes or burning throat while scrubbing the bathroom. Plus, you won’t have to worry about toxic residues on surfaces your family touches every day.
  • Your Wallet: Most natural cleaning ingredients cost mere pennies per use. Vinegar, baking soda, and other pantry staples can tackle almost any cleaning job for a fraction of the cost of store-bought products.
  • Your Environment: Natural cleaners break down safely and won’t harm water systems or wildlife. Plus, making your own cleaners drastically reduces plastic packaging waste.

Ready to get started? Here are the basic ingredients you’ll need…

What are the best natural ingredients for non-toxic DIY cleaning recipes?

The All-Star Essentials

  • White Vinegar: This humble kitchen staple is a cleaning superhero. The acetic acid in vinegar cuts through grease dissolves mineral buildup, and kills bacteria and viruses. It’s an excellent choice for cleaning glass, mirrors, and hard surfaces like countertops and floors. Pro tip: Use distilled white vinegar to avoid staining.
  • Baking Soda (Sodium Bicarbonate): Baking soda is a gentle abrasive that scrubs away grime and neutralizes odors. Its mild alkalinity helps break down dirt and grease, making it perfect for sinks, tubs, and stubborn stains. For extra scouring power, try washing soda (sodium carbonate), but use caution as it’s more alkaline and can irritate skin.
  • Castile Soap: This plant-based soap is a natural surfactant, meaning it helps water mix with oils and dirt for easier rinsing. It’s an ideal base for homemade dish soaps, laundry detergents, and all-purpose cleaners. Always dilute castile soap, as it can leave a residue if used directly on surfaces.
  • Hydrogen Peroxide: This eco-friendly bleach alternative breaks down into water and oxygen, making it safe for septic systems. It’s a powerful stain remover and disinfectant, perfect for brightening grout and killing mold. Use a 3% solution and store it in a dark bottle, as light degrades its effectiveness.
  • Rubbing Alcohol: Also known as isopropyl alcohol, this solvent cuts through sticky residues and sanitizes surfaces. It’s great for cleaning stainless steel, disinfecting high-touch areas, and leaving mirrors and windows sparkling and streak-free. For a more eco-friendly option, try high-proof vodka.
  • Essential Oils: Not only do essential oils add a lovely natural fragrance to your cleaners, but many also boast antibacterial, antifungal, and insect-repelling properties. Tea tree, lemon, lavender, and eucalyptus oils are popular choices. Always use high-quality, pure essential oils and spot-test before using them on delicate surfaces.
  • Citrus: Lemons and oranges are more than just a pretty scent. Citric acid is a natural solvent that cuts through hard water stains, soap scum, and greasy buildup. Plus, the peels contain d-limonene, a potent oil that dissolves grime and leaves a fresh scent. Infuse vinegar with citrus peels for an extra cleaning boost.
  • Salt: This pantry staple is a handy mild abrasive for scouring stubborn stains. It’s particularly effective on rust stains and for cleaning cast iron skillets. Mix salt with lemon juice or vinegar for a powerful paste that tackles even the toughest grime.

Now let’s get cooking! Or… cleaning!

The 15 Best Non-Toxic DIY Cleaning Recipes for Your Home

1. DIY All-Purpose Cleaner

Text reading "diy non-toxic all-purpose cleaner" with text and images of what ingredients to use.

Ingredients:

Instructions:

  1. Mix all ingredients in a spray bottle and shake well.
  2. Spray on surfaces and wipe clean with a cloth or sponge.
  3. Store in a cool, dark place.

Tips: 

  • Shelf life: Up to 1 year.
  • Avoid using on natural stone surfaces like granite or marble.

2. DIY Glass Cleaner

Text reading "diy non-toxic glass cleaner" with text and images of what ingredients to use.

Ingredients: 

Instructions:

  • Combine ingredients in a spray bottle and shake.
  • Spray on glass surfaces and wipe with a lint-free cloth or paper towel.
  • Store at room temperature.

Tips:

  • Shelf life: Indefinite.

3. DIY Disinfecting Spray

Text reading "diy non-toxic disinfecting spray" with text and images of what ingredients to use.

Ingredients: 

Instructions:

  • Mix ingredients in a spray bottle. Shake before each use.
  • Spray on hard surfaces and let sit for 5 minutes before wiping.
  • Store in a cool, dark place.

Tips:

  • Shelf life: 1 year.
  • Use gloves and avoid inhaling fumes. Do not ingest.

4. DIY Countertop Cleaner

Text reading "diy non-toxic countertop cleaner" with text and images of what ingredients to use.

Ingredients: 

Instructions:

  • Combine in a spray bottle and shake to mix.
  • Spray on countertops and wipe with a damp cloth.
  • Store at room temp.

Tips:

  • Shelf life: 6 months.
  • Avoid on natural stone. Spot test first.

5. DIY Toilet Bowl Cleaner

Text reading "diy non-toxic toilet bowl cleaner" with text and images of what ingredients to use.

Ingredients: 

  1. 1 cup baking soda
  2. 1/4 cup white vinegar
  3. 1/2 teaspoon tea tree essential oil

Instructions:

  • Sprinkle baking soda inside the toilet bowl.
  • Add essential oil to vinegar, then pour on baking soda.
  • Scrub with a toilet brush and let sit for 15 minutes before flushing.

Tips:

  • Make fresh each use. Do not store mixed.

6. DIY Tub and Shower Scrub

Text reading "diy non-toxic tub & shower scrub" with text and images of what ingredients to use.

Ingredients: 

Instructions:

  • Mix to form a paste.
  • Apply to tub/shower and let sit for 10-20 minutes.
  • Scrub and rinse well.

Tips:

  • Make fresh and use immediately.
  • Avoid if allergic to peroxide. Wear gloves.

7. DIY Hardwood Floor Cleaner

Text reading "diy non-toxic hardwood floor cleaner" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Mix in a bucket.
  • Mop floor, rinsing mop frequently. Wipe up excess liquid.
  • Make fresh for each cleaning session.

Tips:

  • Test on inconspicuous areas first.
  • Avoid oversaturated wood.

8. DIY Tile and Grout Cleaner

Text reading "diy non-toxic tile & grout cleaner" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Make a paste and apply it to grout lines.
  • Let sit for 5-10 minutes.
  • Scrub with an old toothbrush and rinse.

Tips:

  • Make fresh each use.
  • Open windows for ventilation.

9. DIY Carpet Spot Cleaner

Text reading "diy non-toxic carpet spot cleaner" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Mix in a bowl. Dip a clean cloth and blot the stain.
  • Don’t rub. Work from outside inward.
  • Rinse with clean water. Blot dry with a towel.

Tips:

  • Make fresh each use.

10. DIY Homemade Laundry Detergent

Text reading "diy non-toxic laundry detergent" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • In a large bowl, combine the borax, washing soda, and baking soda. Mix well.
  • Using a cheese grater or food processor, finely grate the castile soap. Add it to the bowl with the other ingredients.
  • Stir the mixture until the grated soap is evenly distributed.
  • Transfer the detergent to an airtight container for storage.

Tips: 

  • Use 2 tablespoons per load (add directly to the drum in HE machines).
  • Store in a cool, dry place out of direct sunlight. Check for signs of mold and discard if the smell or color appears off. 

11. DIY Stain Remover

Text reading "diy non-toxic stain remover" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • In a glass jar or small bowl, mix together dish soap, hydrogen peroxide, and baking soda to form a liquidy paste.

To Use:

  • Using a toothbrush, apply directly to the stain, saturate completely, and scrub to help loosen the stain. Let sit for several hours, up to a day before laundering.
  • Do a patch test on any delicate fabrics first, like silk or satin. For these delicate fabrics, forgo the toothbrush and apply with your fingers.
  • This also works to remove stains from carpets and upholstery, too.

12. DIY Room Spray

Text reading "diy non-toxic room spray" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Mix in a spray bottle. Shake well before each use.
  • Spritz in the air or on fabrics.
  • Store at room temperature out of light.

Tips: 

  • Shelf life: 1 year

13. DIY Carpet Deodorizer

Text reading "diy non-toxic carpet deodorizer" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Add essential oil to baking soda and mix well.
  • Sprinkle on the carpet, let sit for 20 minutes, then vacuum.
  • Store mixture in an airtight container.

Tips: 

  • Shelf life: 6 months.

14. DIY Refrigerator Deodorizer

Text reading "diy non-toxic refrigerator deodorizer" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Stir oil into baking soda and place in a jar or dish in the fridge.
  • Replace every 1-2 months as needed.

Tips: 

  • Shelf life: Up to 2 months in the fridge.

15. DIY Microwave Cleaner

Text reading "diy non-toxic microwave cleaner" with text and images of what ingredients to use.

Ingredients:

Instructions:

  • Mix ingredients in a microwave-safe bowl.
  • Microwave on high for 2-3 minutes until boiling.
  • Let sit 5 minutes before opening the door. Wipe clean.

Tips:

  • For stuck-on food, scrub with baking soda on a sponge.
  • Make fresh for each use. Handle the hot bowl carefully.

The Problem With Most Cleaning Products

Popular Cleaning Brands Are Filled With Toxic Ingredients

You might be surprised to learn that most of the popular cleaning products out there contain chemicals that can seriously harm your health and the environment.

Some of the most concerning ingredients hiding in your cleaners include:

  • Formaldehyde: This known carcinogen is sometimes used as a preservative in cleaning products and can irritate the eyes, nose, and throat. | Commonly Found In: Ajax, Dynamo, and Fab Ultra Liquid Laundry Detergents, Comet Disinfectant Cleanser Powder.
  • Sodium Hypochlorite (Bleach): This harsh disinfectant can damage DNA at the cellular level, potentially increasing cancer risk. It’s also a severe respiratory irritant that can burn skin and eyes on contact. | Commonly Found In: Clorox Bleach, Lysol Disinfectant Spray with Bleach, Many toilet bowl cleaners.
  • Diethylene Glycol Propyl Ether: This solvent irritates the respiratory system and may cause neurological symptoms. Animal studies suggest it could harm reproductive health. | Commonly Found In: Febreze Air Effects Air Refresher, Scrubbing Bubbles Extend-A-Clean Bath Power Sprayer, RESOLVE Deep Clean Powder.
  • 2-Butoxyethanol: A solvent that can cause respiratory irritation and may be linked to liver and kidney damage. | Commonly Found In: Formula 409 Glass & Surface Cleaner, Spot Shot Instant Carpet Stain Remover, Easy Off Glass Cleaner.
  • Triclosan: This antibacterial agent is associated with hormone disruption and antibiotic resistance. | Commonly Found In: Dial Liquid Handsoap, Ajax Antibacterial Dishsoap, CVS Antibacterial Soap.
  • Benzisothiazolinone (BIT): Beyond causing skin irritation and allergic reactions, this preservative may disrupt your endocrine system. When washed down drains, it poisons aquatic ecosystems. | Commonly Found In: Method Daily Granite, Arm & Hammer Commercial, OxiClean Max Force Spray.
  • Quaternary Ammonium Compounds (QUATs): These disinfectants can trigger asthma symptoms and cause skin irritation. | Commonly Found In: Clorox Broad Spectrum Disinfectant Cleaner Spray, Lysol Disinfectant Laundry Sanitizer & Scent Booster, SC Johnson Professional Disinfectant Cleaner.
  • Ammonia: Inhaling ammonia fumes can irritate the lungs and cause breathing difficulties, especially for those with asthma. | Commonly Found In: Lysol Concentrate Disinfectant, Windex Glass and Multi-Surface Cleaners, Pledge 4-in-1 Tile & Vinyl Floor Cleaner.
  • Phthalates: Found in fragranced products, phthalates are endocrine disruptors linked to reproductive issues and developmental problems. | Commonly Found In: Glade Tough Odor Solutions with Oust Air Sanitizer, Simple Green Naturals Multi-Surface Care.

These chemicals don’t just pose risks during cleaning. They leave behind residues on surfaces that continue releasing toxic vapors, especially in warm, humid areas like bathrooms and laundry rooms. 

On top of that, every time you touch a faucet or flush the toilet, you’re coming in contact with these toxic residues that may be exposing you and your family to these toxic chemicals. 

Health Implications for Sensitive Populations

For those with pre-existing health conditions, exposure to toxic cleaning chemicals can be particularly devastating. People with asthma or other respiratory issues may experience severe reactions to fumes from bleach, ammonia, or volatile organic compounds (VOCs).

Individuals with chemical sensitivities can develop debilitating symptoms like headaches, nausea, and difficulty breathing when exposed to even small amounts of these substances. 

Those with autoimmune disorders may find their conditions aggravated by the endocrine-disrupting effects of phthalates and other hormone-mimicking chemicals.

Are non-toxic DIY cleaning recipes really effective? 

A common misconception is that natural cleaners can’t possibly be as effective as their chemical-laden counterparts. But in reality, homemade cleaners can tackle even the toughest messes just as well as commercial products.

In fact, a study by the Good Housekeeping Institute found that a simple mixture of vinegar and water was just as effective at cleaning windows as a leading brand-name glass cleaner.

Natural cleaning ingredients like vinegar and baking soda may seem simple, but they pack a powerful punch. Vinegar’s acidity breaks down dirt, grease, and grime while baking soda’s mild abrasiveness scrubs away stuck-on messes.

Hydrogen peroxide and alcohol are highly effective at disinfecting surfaces by destroying bacteria and viruses. Essential oils like tea tree and lemon not only smell fantastic but also have antimicrobial properties that help keep your home healthy.

Tips for Maximum Effectiveness

To get the most out of your DIY cleaners, there are a few simple tricks you can use. 

  • For extra scrubbing power, try using a microfiber cloth or a natural bristle brush. 
  • Let your cleaners sit on surfaces for a few minutes before wiping to give them time to work their magic.
  • Don’t be afraid to experiment with different recipes and ratios until you find the perfect combination for your needs.

Have Realistic Expectations

While non-toxic DIY cleaners can handle most household messes, there are some limitations to keep in mind. Homemade cleaners may require a bit more elbow grease than their commercial counterparts and may take longer to work.

They also may not be suitable for certain materials like unsealed natural stone or delicate fabrics. Always do a spot test in an inconspicuous area before using a new cleaner on a surface.

Safety Considerations for Non-Toxic DIY Cleaning Recipes

Glove Up and Mask On

While non-toxic DIY cleaning recipes are generally safer than commercial options, it’s still essential to handle them with care.  

You may want to consider wearing a mask if you find you’re sensitive to working with strong-smelling ingredients like vinegar or essential oils.

Proper Mixing and Dilution: Less Is More

When using these ingredients, always start with the gentlest dilution and work up as needed. Here are some general guidelines:

  • Vinegar: Mix 1 part vinegar with 1 part water for most cleaning tasks. For tougher jobs, use full-strength vinegar.
  • Baking Soda: Sprinkle directly on surfaces and scrub with a damp cloth or sponge. For a scouring paste, mix 3 parts baking soda with 1 part water.
  • Castile Soap: Dilute 1 tablespoon of soap per 1 cup of water for all-purpose cleaning. For dishes or laundry, use 1/4 cup per load.
  • Hydrogen Peroxide: Use a 3% solution undiluted for most cleaning tasks. Always spot-test first.
  • Essential Oils: Add 10-20 drops per 1 cup of cleaning solution. Avoid direct contact with surfaces, as some oils can cause discoloration.

Ventilation

Cleaning products, even natural ones, can release fumes that can irritate your lungs or cause headaches. Always work in a well-ventilated area when mixing and using your homemade cleaners.

Open windows, turn on fans or step outside when measuring and mixing ingredients. It’s especially important to have good airflow when using strong-smelling ingredients like vinegar, alcohol, or essential oils.

What Not to Mix

While many natural ingredients work well together, there are a few combinations to avoid:

  • Vinegar + Baking Soda: This iconic combo creates an impressive fizz but ultimately just neutralizes the cleaning power of both ingredients. Use them separately for best results.
  • Vinegar + Hydrogen Peroxide: Mixing these two can create peracetic acid, a strong irritant. Always use them separately and rinse surfaces thoroughly between applications.
  • Vinegar + Castile Soap: The acidity of vinegar can break down the soap, causing it to clump and lose effectiveness. Stick to using one or the other in your recipes.

Use Common Sense

Always prioritize safety, use caution when trying new recipes, and trust your instincts. If something doesn’t feel right, don’t use it. With a little care and common sense, you can enjoy all the benefits of natural cleaning without any of the risks.

Tips for Making Non-Toxic DIY Cleaning Recipes a Part of Your Cleaning Routine 

  • Start Small: Making the switch to homemade cleaners doesn’t have to be all-or-nothing. Start by replacing one or two products at a time, like your all-purpose cleaner or glass spray. As you get more comfortable with the recipes and results, gradually replace more items in your cleaning arsenal.
  • Keep It Simple: The key to sticking with natural cleaning is to keep your daily routine simple and streamlined. Focus on tackling a few key areas each day, like wiping down counters, sinks, and high-touch surfaces. Use your homemade all-purpose cleaner and a microfiber cloth for quick, easy cleaning.
  • Make It Easy: To make DIY cleaning a breeze, keep your ingredients and tools organized and easily accessible. Dedicate a shelf or cabinet to your natural cleaning supplies, and store your most-used recipes in labeled spray bottles for grab-and-go convenience. Keep a stash of clean microfiber cloths and natural bristle brushes nearby to tackle any messes.
  • Don’t Give Up!: If you run into any hiccups with your homemade cleaners, don’t get discouraged. If a recipe isn’t working as well as you’d like, try adjusting the ratios or adding a bit more elbow grease. Remember, natural cleaners may require a bit more effort than chemical-based products, but the benefits are worth it.

This has been your guide to the best non-toxic DIY cleaning recipes.

So there you have it, all of my favorite non-toxic DIY cleaning recipes! No more need to rock a hazmat suit while scrubbing your toilet or hold your breath like a deep-sea diver every time you spray down your shower. 

With these natural cleaning recipes, the scariest thing in your cleaning cabinet will be that ancient sponge you keep forgetting to replace (seriously, time to throw that thing out!).

Remember, if our great-grandmothers could keep their homes sparkling with simple pantry ingredients, so can we – and they didn’t even have the internet to show them how! 

So grab your vinegar, and bust out that baking soda. Your lungs will thank you, your wallet will love you, and your home will shine like never before!

Check out our other amazing Non-Toxic Cleaning Products articles:

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References

  1. Environmental Protection Agency. (n.d.). Frequently Asked Questions about Safer Choice. https://www.epa.gov/saferchoice/frequently-asked-questions-safer-choice
  2. Environmental Working Group. (2023, September). Cleaning Products Emit Hundreds of Hazardous Chemicals, New Study Finds. https://www.ewg.org/news-insights/news-release/2023/09/cleaning-products-emit-hundreds-hazardous-chemicals-new-study
  3. Good Housekeeping. (n.d.). How to Clean Windows. https://www.goodhousekeeping.com/uk/house-and-home/household-advice/a657049/how-to-clean-windows/
  4. Gerster, F. M., Vernez, D., Wild, P. P., & Hopf, N. B. (2014). Hazardous substances in frequently used professional cleaning products. International Journal of Occupational and Environmental Health, 20(1), 46-60. https://pmc.ncbi.nlm.nih.gov/articles/PMC4616334/
  5. National Institute for Occupational Safety and Health. (1981). Occupational Health Guideline for Ammonia. https://www.cdc.gov/niosh/docs/81-111/default.html
  6. Svanes, Ø., Bertelsen, R. J., Lygre, S. H., Carsin, A. E., Antó, J. M., Forsberg, B., … & Svanes, C. (2018). Cleaning at home and at work in relation to lung function decline and airway obstruction. American Journal of Respiratory and Critical Care Medicine, 197(9), 1157-1163. https://pmc.ncbi.nlm.nih.gov/articles/PMC5622393/
  7. Agency for Toxic Substances and Disease Registry. (2014). Public Health Statement for Formaldehyde. https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=345&toxid=61
  8. Nowak, K., Jabłońska, E., & Ratajczak-Wrona, W. (2022). Endocrine Disrupting Chemicals as Potential Risk Factor for Estrogen-Dependent Cancers. Frontiers in Endocrinology, 13, 883827. https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2022.883827/full
  9. Shu, H., Jönsson, B. A., Gennings, C., Svensson, Å., Nånberg, E., Lindh, C. H., … & Bornehag, C. G. (2021). PVC flooring at home and uptake of phthalates in pregnant women. Indoor Air, 31(4), 1050-1059. https://pubmed.ncbi.nlm.nih.gov/33940212/
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  11. Velázquez, S., Ramos-Trevino, J., Hernández, A., Gavilán, A., & Vázquez-Cuevas, F. G. (2018). Effects of phthalates on the nervous system and behavior: A focus on cognitive function. Frontiers in Neuroendocrinology, 50, 56-71. https://www.nature.com/articles/s41598-018-24505-w
  12. Quirce, S., & Barranco, P. (2010). Cleaning agents and asthma. Journal of Investigational Allergology and Clinical Immunology, 20(7), 542-550. https://pmc.ncbi.nlm.nih.gov/articles/PMC3125175/
  13. Yoo, J. Y., Lim, Y. J., Kho, Y., Sung, J., & Park, S. Y. (2023). Association between exposure to household cleaning products and asthma: A systematic review and meta-analysis. Environmental Research, 226, 115592. https://pubmed.ncbi.nlm.nih.gov/37224951/

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