11 Best Non-Toxic Liquid Hand Soaps for Sensitive Skin

What are non-toxic liquid hand soaps?

A non-toxic liquid hand soap is a cleanser formulated with natural and plant-based ingredients, specifically avoiding potentially harmful synthetic chemicals often found in conventional soaps. 

These soaps prioritize gentle cleansing while nourishing and protecting your skin, offering a safer and healthier alternative for everyday use.

What are the hidden dangers of conventional hand soap?

While keeping our hands clean is crucial to staying healthy, it’s equally important to be aware of the potentially harmful chemicals lurking in our everyday hand soaps. 

From carcinogenic preservatives to endocrine-disrupting phthalates, there are a lot of dirty ingredients hiding in plain sight that can negatively impact your health. 

Formaldehyde and Formaldehyde-Releasing Preservatives

These potential carcinogens are like the wolf in sheep’s clothing, hiding behind names like quaternium-15. Not only can they cause skin irritation, but they’re also known to trigger asthma and skin allergies. 

Look for these sneaky names on ingredients: Formaldehyde, Quaternium-15, DMDM Hydantoin, Imidazolidinyl Urea, Diazolidinyl Urea, Polyoxymethylene Urea, Sodium Hydroxymethylglycinate, 2-Bromo-2-Nitropropane-1,3-Diol (Bronopol).

Triclosan

Triclosan is an antibacterial agent that just won’t quit. This ingredient that used to be found in liquid hand soaps everywhere has been linked to hormone disruption, antibiotic resistance, and allergies. 

In fact, the FDA banned it from hand soaps due to these concerning risks. But beware triclosan can still be found in products outside the U.S.

This one’s a bit easier to spot. Just keep your eyes peeled for “Triclosan” on the ingredient list, usually listed as an active ingredient.

Phthalates

Phthalates are like the master of disguise, often hiding under the innocent-sounding term “fragrance.” But don’t be fooled.

These endocrine disruptors can mess with your reproductive health, and development, and even increase the risk of certain cancers. 

Other sneaky names include DBP, DEP, DEHP, and other abbreviations. If you see “Fragrance” on the label, there’s a good chance phthalates are lurking inside.

Parabens

Parabens, such as methylparaben and propylparaben, may sound innocuous, but trust us, they’re not as innocent as they seem.

These preservatives can mimic hormones in the body, and some research suggests potential links to breast cancer and reproductive issues. 

These preservatives are usually easy to identify, as they’ll have “paraben” in their name. Look for Methylparaben, Propylparaben, Butylparaben, Ethylparaben, or anything ending in “-paraben.”

Sulfates (SLS and SLES)

Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) may be great when it comes to creating that satisfying lather, but they’re also the ones that will strip your skin’s natural oils, leading to dryness, irritation, and even allergic reactions. 

Plus, some studies have hinted at potential links to organ toxicity. 

Keep your eyes peeled for Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES). These foaming agents are often near the top of the ingredient list.

Cocamidopropyl Betaine

This is a synthetic detergent, that can cause skin and eye irritation. It will be listed as is, so just look for “Cocamidopropyl Betaine” on the label.

Methylisothiazolinone and Methylchloroisothiazolinone

These are preservatives that are known allergens and skin irritants. These preservatives can be found under the names Methylisothiazolinone (MIT) and Methylchloroisothiazolinone (CMIT), or Kathon CG (a mixture of both).

Synthetic Fragrances 

These complex mixtures often contain undisclosed chemicals, some of which can cause skin irritation, allergies, and respiratory problems.

They also usually contain phthalates, which are linked to hormone disruption and reproductive issues.

“Fragrance” or “Parfum” on the label is a big red flag. Other related terms include “Aroma,” and “Natural Fragrance” (which can still contain synthetic components). 

Also, be wary of the term “Essential Oil Blend” unless they list exactly which essential oils they use to create the fragrance. 

How do these toxic chemicals make their way into our bodies?

Did you know that your skin is your body’s largest organ? And while it does a great job of protecting you from the outside world, it’s not impenetrable.

The outermost layer of your skin called the stratum corneum, acts like a gatekeeper. It’s made up of dead skin cells and lipids that form a tough barrier.

But this barrier isn’t perfect. It has tiny gaps and channels that can allow certain substances, like toxic chemicals to pass through.

Once these chemicals make it through the stratum corneum, they make their way to the epidermis and dermis layers of your skin. From there, they can enter your bloodstream, lymphatic system, or even your fat cells. 

Once these toxic chemicals make their way into your body, they can start wreaking havoc on your health. They might accumulate in your organs, disrupt your endocrine system, or even contribute to the development of chronic health issues.

This is why opting for non-toxic, natural hand soaps is a great way to minimize your exposure to these dangerous chemicals. 

How Can You Choose a Truly Non-Toxic Hand Soap?

Decoding the Label

Choosing a genuinely non-toxic hand soap can be a bit like navigating a maze of complex ingredient names and misleading labels. 

Many harmful chemicals hide behind complex names or aliases, making it tricky to spot them. 

The key is to look for products that fully disclose their ingredients and opt for those with short, easy-to-understand ingredient lists.

The Beneficial Ingredients to Look For 

Plant-based cleansing agents like saponified oils (think coconut, olive, or sunflower) and glucosides (derived from sugar) are gentle yet effective at washing away dirt and grime.

Moisturizing ingredients are also crucial for keeping your skin happy and hydrated. Look for glycerin, a natural humectant that draws moisture to the skin, as well as nourishing plant oils like jojoba, argan, or coconut. Aloe vera is another superstar ingredient that soothes and moisturizes dry, irritated skin.

Don’t forget about soothing plant-based ingredients like chamomile and calendula, which can help calm inflammation and redness. 

And if you’re concerned about shelf life, opt for soaps with natural preservatives like vitamin E or rosemary extract.

Are non-toxic hand soaps as effective as conventional ones?

Yes, non-toxic hand soaps are just as effective at eliminating germs and bacteria as conventional soaps when used with proper handwashing technique. 

The key to effective hand hygiene is thorough scrubbing with soap and water for at least 20 seconds, regardless of the soap’s formulation. 

Both non-toxic and conventional soaps work by breaking down the outer layer of germs and viruses, allowing them to be washed away. 

The FDA even states that there is no evidence suggesting antibacterial soaps are superior to regular soap and water for preventing illness in most situations.

How does toxic hand soap affect our environment?

The toxic ingredients found in some hand soaps pose a threat to both human health and the environment.

Many of these synthetic ingredients are non-biodegradable, meaning they persist in the environment and contribute to long-term pollution, harming important ecosystems.  

Here are some of the worst environmental offenders:

Phosphates

Phosphates are water softeners that might make your hands feel nice, but they’re a nightmare for aquatic ecosystems.

When they make their way into waterways, they can cause excessive algae growth, which depletes oxygen levels and harms aquatic life. 

1,4-Dioxane

1,4-Dioxane is a clear, colorless synthetic industrial chemical primarily used as a solvent in the manufacturing process of other chemicals.

However, it can also be found as a contaminant in some consumer products, including certain cosmetics, detergents, and shampoos.

It’s classified as a probable human carcinogen by the U.S. Environmental Protection Agency (EPA). Studies have also linked it to liver and kidney damage in humans and animals.

Plastic Packaging 

Most conventional hand soaps come packaged in single-use plastic bottles that contribute to environmental pollution.

These bottles often end up in landfills or our oceans, posing a serious threat to marine life. 

Can non-toxic hand soaps cause allergies?

While non-toxic hand soaps are generally formulated to be gentle and less irritating, they can still potentially cause allergies or skin sensitivities in some individuals. 

This is because they may contain natural ingredients like essential oils or plant extracts that some people are sensitive to. 

To minimize the risk of allergic reactions, look for fragrance-free and hypoallergenic options, and always patch-test a new soap on a small area of skin before regular use. 

If you have known allergies or sensitivities, consult with a dermatologist or allergist for personalized recommendations.

What certifications should I look for when choosing a non-toxic soap?

Several certifications can help you identify genuinely non-toxic and eco-friendly hand soaps. 

• Look for the USDA Organic seal, which ensures that at least 95% of the ingredients are certified organic. 
• The Leaping Bunny certification guarantees that the product is cruelty-free and not tested on animals. 
• The Made Safe certification verifies that the product is free from harmful chemicals and toxins. 
• Other relevant certifications include B Corp (for social and environmental responsibility), Vegan (for plant-based products), and Gluten-Free (for those with sensitivities).

Are non-toxic hand soaps safe for children and babies?

Yes, many non-toxic hand soaps are safe for children and babies, but it’s essential to choose products specifically formulated for their delicate skin. 

Look for fragrance-free, hypoallergenic, tear-free, and pH-balanced formulas that are free from harsh chemicals and potential irritants. 

Remember to always supervise young children during handwashing and do a patch test before full use.

How do non-toxic hand soaps contribute to sustainability?

Non-toxic hand soaps contribute to sustainability in several ways. 

They are often biodegradable, meaning they break down naturally in the environment, reducing the risk of water pollution. 

Refillable options minimize packaging waste by allowing you to reuse the same dispenser and purchase soap refills in minimal packaging. 

Choosing organic ingredients supports sustainable agriculture practices that prioritize soil health, and biodiversity, and avoid harmful pesticides.