20 Best Affordable Non-Toxic Products Under $20!

What toxic chemicals are hiding in your home?

Phthalates

Often found in plastics, vinyl flooring, and personal care products like perfumes and lotions, phthalates can disrupt hormone function. 

They’ve been linked to developmental issues, reproductive problems, and even certain cancers.

PFAS, or “forever chemicals,” are used in nonstick cookware, waterproof clothing, and some food packaging to make them stain- and water-resistant, but they’ve been associated with liver damage, thyroid disease, and certain cancers.

Volatile Organic Compounds (VOCs)

Volatile organic compounds (VOCs) are a group of chemicals that easily evaporate at room temperature, releasing harmful gasses into the air. 

These compounds are found in many common household products, contributing to indoor air pollution and potentially causing various health issues. 

Some of the most common sources of VOCs include paints, varnishes, and paint strippers, which can be off-gas for months after application.

Cleaning supplies, air fresheners, and pesticides also frequently contain VOCs that can linger in the air. New furniture, carpets, and pressed wood products can emit formaldehyde, a known carcinogen and VOC.

Exposure to VOCs can cause a range of health problems, depending on the specific chemical, the concentration, and the duration of exposure.

Short-term effects may include eye, nose, and throat irritation, headaches, nausea, and dizziness. 

Long-term exposure has been linked to more serious issues like liver and kidney damage, central nervous system damage, and even certain cancers.

Look for zero VOC paint brands when possible, and avoid heavily fragranced items like air fresheners or scented laundry products. 

Flame Retardants

Flame retardants are added to many products to slow the spread of fire, but some of these chemicals have been linked to serious health concerns. 

Upholstered furniture, mattresses, and carpet padding are common sources of flame retardants. These chemicals are often added to the foam cushioning to meet flammability standards. 

Electronics, such as televisions, computers, and cell phones, may also contain flame retardants in their plastics and circuit boards.

Some flame retardants, particularly older types like polybrominated diphenyl ethers (PBDEs), can leach out of products and accumulate in house dust.

This means that people, especially young children who spend more time on the floor and frequently put their hands in their mouths, can be exposed to these chemicals through inhalation or ingestion of contaminated dust.

Exposure to flame retardants has been associated with health issues like hormone disruption, thyroid dysfunction, reproductive issues, neurodevelopmental delays in children, and even certain types of cancer. 

Pesticides

Bug sprays, flea treatments, and garden products can all contain dangerous pesticides and can be harmful to humans and pets, especially with repeated exposure. 

When pesticides are sprayed or applied in the home, they can leave residues on surfaces, such as floors, furniture, and even children’s toys.

These residues can linger for days or weeks, increasing the likelihood of exposure through skin contact or ingestion.

Exposure to pesticides has been linked to a range of health problems. Short-term effects may include skin, eye, and respiratory irritation, headaches, nausea, and dizziness.

Long-term exposure has been associated with more serious issues, such as neurological damage, hormone disruption, reproductive problems, and certain types of cancer, including childhood leukemia and brain tumors.

If you must use pesticides, choose non-toxic pesticides specifically designed for indoor use, follow label instructions carefully, and ensure proper ventilation during and after application. 

2-Butoxyethanol

2-Butoxyethanol, also known as ethylene glycol monobutyl ether (EGBE), is a colorless solvent with a sweet, ether-like odor that is commonly found in various household and industrial products. 

You might find 2-butoxyethanol in all-purpose cleaners, window cleaners, degreasers, carpet cleaners, paints, varnishes, lacquers, printing inks, textile dyes, and even some cosmetics and personal care products like hair sprays, perfumes, and nail polishes.

Exposure to 2-butoxyethanol can occur through inhalation, skin absorption, or ingestion, and it can pose several health risks.

Inhaling the vapors can irritate the nose, throat, and lungs, causing coughing, difficulty breathing, and wheezing, while direct contact with the liquid can lead to redness, burning, and irritation of the eyes and skin.

2-Butoxyethanol can also damage red blood cells, causing a condition called hemolysis, which can result in symptoms like fatigue, shortness of breath, and jaundice.

Prolonged or high-level exposure may damage the liver, kidneys, and blood-forming organs, and some studies have suggested that it may cause headaches, dizziness, and other neurological symptoms. 

While the evidence is not conclusive, there are concerns about the potential carcinogenic effects of 2-butoxyethanol in humans.

Lead

Often present in older homes’ paint, drinking water pipes, kid’s toys, and certain cosmetics, can cause serious health problems like developmental delays and neurological damage, particularly in children. 

Watch Out For the “Dirty Dozen” In Personal Care Products 

In personal care products, the “Dirty Dozen” chemicals to watch out for include: 

• BHA & BHT: Found in lipsticks, moisturizers, and other cosmetics, BHA and BHT are linked to cancer and endocrine disruption.
• Coal Tar Dyes: Used as colorants in hair dyes and other cosmetics, coal tar dyes are known carcinogens that can cause skin irritation and allergic reactions.
• DEA/MEA/TEA: Used as emulsifiers and pH adjusters in soaps, cleansers, and shampoos, DEA, MEA, and TEA can react to form nitrosamines, which are known carcinogens.
• Dibutyl Phthalate: Found in nail polishes as a plasticizer, dibutyl phthalate is a known endocrine disruptor linked to reproductive and developmental issues.
• Formaldehyde-Releasing Preservatives: Used to prevent microbial growth in various cosmetics, formaldehyde-releasing preservatives are carcinogenic and can cause skin irritation and allergic reactions.
• Parabens: Widely used as preservatives in personal care products, parabens can mimic estrogen and disrupt hormone function, potentially contributing to breast cancer and reproductive issues.
• Parfum/Artificial Fragrances: Added to products for scent, often masking a mix of undisclosed chemicals, parfum, and artificial fragrances can trigger allergies, migraines, and asthma attacks.
• PEG Compounds: Used as thickeners, solvents, and softeners in creams and lotions, PEG compounds can be contaminated with 1,4-dioxane, a known carcinogen.
• Petrolatum: Used as a moisturizing agent in many skin and hair products, petrolatum can be contaminated with polycyclic aromatic hydrocarbons (PAHs), which are linked to cancer.
• Siloxanes: Used to soften, smooth, and moisten products, siloxanes can disrupt hormone function and harm aquatic life.
• Sodium Laureth/Lauryl Sulfate: Used as foaming agents in shampoos, cleansers, and soaps, sodium laureth sulfate (SLES) and sodium lauryl sulfate (SLS) can irritate skin, eyes, and lungs, with SLES potentially contaminated with 1,4-dioxane.
• Triclosan: Used as an antibacterial agent in some soaps and hand sanitizers, triclosan can disrupt thyroid function and contribute to antibiotic resistance.

What are some tips for choosing non-toxic products?

Take Your Time Reading Labels 

One of the first steps in choosing non-toxic products is learning how to decipher product labels.

Start by familiarizing yourself with common toxic ingredients like phthalates, parabens, and sulfates, and avoid products that list these chemicals.

Look for products that use clear, simple language to describe their ingredients, rather than hiding behind vague terms like “fragrance” or “preservatives.”

Look For Reputable Certifications 

Keep in mind that labels like “natural” or “eco-friendly” don’t necessarily mean a product is non-toxic, as these terms are not regulated.

Instead, look for specific certifications from reputable organizations that have strict standards for non-toxic, sustainable products. Some certifications to look for include:

• USDA Organic: For personal care products, this certification ensures that at least 95% of the ingredients are organic and free from synthetic additives.
• ECOCERT: This international certification verifies that products are made with at least 95% natural ingredients and meet strict standards for sustainability and biodegradability.
• MADE SAFE: Products with this seal have been thoroughly vetted to ensure they are free from known harmful ingredients and are safe for both human health and the environment.
• Green Seal: This certification is awarded to products that meet rigorous standards for sustainability, health, and safety, with a focus on reducing toxicity and waste.
• GREENGUARD GOLD: The GreenGuard Gold Certification is a way to identify furniture that meets strict standards for low chemical emissions, particularly VOCs. 

You can always rely on us at Toxic Free Choice as a great resource for the most up-to-date information on avoiding toxic chemicals in everyday products. 

How Can You Identify Clean and Natural Products?

Carefully Read Product Labels 

• Ingredient Lists: This is your first line of defense. Look for recognizable plant-based ingredients (like aloe vera, shea butter, and essential oils) higher on the list. Ingredients are listed by weight, so those at the beginning make up a larger portion of the product.
• Avoid “Red Flag” Ingredients: Be wary of terms like parabens, phthalates, sulfates (SLS/SLES), artificial fragrances, synthetic colors (FD&C or D&C), and petrochemicals. Many of these have potential health concerns.   
• Beware of “Greenwashing”: Words like “natural” and “organic” can be used loosely. Don’t be swayed solely by these claims; investigate further.   

Certifications to Look For

• USDA Organic: This signifies that a product contains a high percentage of organically grown ingredients and has met strict processing standards.   
• Ecocert: An international certification ensuring the use of natural and organic ingredients and sustainable practices.   
• COSMOS Organic/Natural: A European standard with similar rigor to Ecocert.
• EWG Verified: Indicates that a product meets the Environmental Working Group’s rigorous standards for ingredient safety and transparency.   
• Leaping Bunny: Assures that a product and its ingredients have not been tested on animals.   

Are “Natural” and “Non-Toxic” the Same Thing?

Not necessarily. “Natural” generally means derived from plants or minerals, but it doesn’t guarantee safety. Some natural substances can be allergens or irritants. 

“Non-toxic” means a product is free of ingredients known or suspected to be harmful to human health.   

Additional Tips

• Start Small: Replace one product at a time as you use it up, rather than overhauling your entire routine.
• Ask Questions: Don’t hesitate to reach out to brands for more information on their products.
• Look for Transparency: Brands that are open about their ingredients and practices are often a good sign.

What’s the best way to transition to a non-toxic lifestyle on a budget?

Gradual Replacement

Rather than replacing everything at once, adopt a “use it up, then switch it out” approach. As you finish a product, replace it with a cleaner, non-toxic alternative. This allows you to spread out the cost over time.

Prioritize The Products You Want To Switch First

Personal Care: Items that stay on your skin for long periods (lotion, makeup) or are used frequently (soap, shampoo) should be at the top of your list.

Cleaning Products: Since these are used around your home, switching to non-toxic cleaners can significantly improve your indoor air quality.

Children’s Products: If you have kids, prioritizing switching their products due to their developing bodies should also be one of the first things you choose to swap out.

Be A Smart Shopper

Buy in Bulk: Look for non-toxic household items like laundry detergent, soap, and cleaners in bulk to save money.

Shop Online: Online retailers often offer a wider selection of non-toxic products at competitive prices.

Check Ingredient Lists: Don’t be fooled by “natural” labels. Read the ingredients to ensure a product truly is non-toxic.

Look for Sales and Coupons: Many stores offer discounts on natural and organic products. Sign up for email lists or loyalty programs to get alerts on deals.

Are all-natural products always non-toxic?

While the term “natural” implies ingredients derived from plants or minerals, it doesn’t guarantee safety.

Some natural substances, like certain essential oils or plant extracts, can be allergens, irritants, or even toxic in high concentrations.   

Unlike the term “organic,” which has strict standards, “natural” is not regulated. Companies can use it loosely without having to prove the safety or purity of their ingredients.   

Even natural ingredients can be contaminated with pesticides or other toxins during cultivation or processing.

Can non-toxic products really make a difference in my health?

Yes! Switching to non-toxic products can absolutely make a difference in your health, both in the short and long term. 

Reducing Exposure to Harmful Chemicals

Many traditional products contain chemicals linked to various health issues, including:

Endocrine Disruptors: These can interfere with hormones, potentially leading to fertility problems, developmental issues, and certain cancers.   

Carcinogens: Some chemicals in personal care and cleaning products are known or suspected carcinogens, increasing the risk of cancer.   

Neurotoxins: These can harm the nervous system, potentially causing developmental delays, learning difficulties, and other neurological problems.

Allergens and Irritants: Fragrances, preservatives, and other chemicals can trigger allergies, asthma, and skin irritation.

By choosing non-toxic alternatives, you significantly reduce your exposure to these potentially harmful substances.

Improving Indoor Air Quality

Traditional cleaning products often release volatile organic compounds (VOCs) into the air, which can cause respiratory problems, headaches, and other health issues.

Non-toxic cleaners, on the other hand, typically have fewer or no VOCs, contributing to a healthier indoor environment.   

Protecting Vulnerable Populations

Children, pregnant women, and those with existing health conditions are particularly vulnerable to the effects of toxic chemicals. 

Switching to non-toxic products can be especially beneficial for these populations.

While the immediate effects of switching to non-toxic products might be subtle, the long-term benefits can be significant.

Reducing your exposure to harmful chemicals can lower your risk of chronic diseases, improve your immune system function, and enhance your overall well-being.